24-hour comprehensive cervical spine maintenance

24-hour comprehensive cervical spine maintenance Please follow us for an experiment: Gently tilt your head back, and try your best to turn left and then right, you will definitely find a sore, stiff feeling.   The latest survey shows that due to long-term chronic strain, the onset of cervical spondylosis has been advanced from 40 to … Read more24-hour comprehensive cervical spine maintenance

The personal relationship between fitness and calcium is so close

The personal relationship between fitness and calcium is so close The human body must have sufficient calcium intake before enough calcium salts can be deposited in the bones. According to research, the strength of bones is mainly formed at the age of 12 to 18 years, that is, the peak of human bone density is … Read moreThe personal relationship between fitness and calcium is so close

Parent-child story: Children looking forward to sharing gifts with mom

Parent-child story: Children looking forward to sharing gifts with mom A typical example is in our kindergarten. For 15 years, we have been insisting on holding two festival celebration activities for children-“June 1” parent-child sports meeting and “Christmas” parent-child carnival, so that parents and children feel better “Together “pleasure. We have always adhered to the … Read moreParent-child story: Children looking forward to sharing gifts with mom

Scientific calcium supplementation, not fragile glass man

Scientific calcium supplementation, not fragile “glass man” In a sense, modern people are becoming more and more “hard”. Outside of us, there are smart business attire, a living environment made of reinforced cement, and safe, comfortable, and extremely hard walking tools. Our lives are more convenient than ever. As long as we are willing, we … Read moreScientific calcium supplementation, not fragile glass man

Choice of Yoga Music

_2 Choice of Yoga Music Meditation music relaxes and inspires your inner potential. Let physiology respond to the unity of heaven and man, quickly replenish new energy, full of confidence . Meditation music is a characteristic and promising modern music form popular in many countries.   Under the guidance of this kind of music and the … Read moreChoice of Yoga Music

Constipation for pregnant women

Constipation for pregnant women Constipation is one of the common and frequently-occurring diseases of pregnant women. Because the progesterone secretion increases during pregnancy, the gastrointestinal tract smooth muscles relax, and the peristalsis is slowed, leading to increased absorption of water in the large intestine, hardened stools and poor bowel movements. In the second trimester, the … Read moreConstipation for pregnant women